Welcome To Your Real-Life Health Journey
Hi there! We're so glad you found your way to More Healthy Tips – the place where healthy living gets real, practical, and honestly, a lot more fun than you might expect.
With every visit, you’ll discover new ways to nourish your body, move with purpose, and create balance in your daily life. Together, we can unlock the tools and motivation needed to transform your habits, one step at a time.
Your health isn’t a destination; it’s a daily adventure. At More Healthy Tips, we’re here to ensure that adventure is empowering, enjoyable, and tailored just for you.
Our Vision
We believe in a world where wellness is within everyone’s reach. Our vision is to inspire a community of individuals who take charge of their well-being with confidence and clarity. We’re passionate about demystifying health and wellness, breaking it down into approachable steps that seamlessly fit into even the busiest of lifestyles.
Feel Good. Live Well.
Our mission is to help you build a lifestyle that supports your well-being—physically, mentally, and emotionally. We believe in smart choices, small steps, and joyful routines that actually stick.
What You’ll Find Here
We don’t just hand you tips—we offer tools grounded in science, personal experience, and expert insight.
- Nutrition You Can Trust – We focus on fueling, not restricting. Expect smart, digestible info on how to eat well (and still love food), guided by registered dietitians and real-life habits.
- Fitness That Fits Your Life – From gentle movement to strength training, we explore ways to move that feel good and grow with you. No bootcamp energy here—just body-positive, confidence-building ideas.
- Wellness That Goes Deeper – Stress, sleep, mental clarity, habit-building—this is where we help you nurture the stuff that’s often overlooked but so essential. It's about thriving, not just surviving.
Our Promise to You
We keep it real. No before-and-after photos that make you feel inadequate. No claims that our way is the only way. Just honest, tested advice from people who understand that health is a journey, not a destination.
We make it doable. Every tip we share comes with realistic expectations and multiple ways to make it work for different lifestyles. Because what works for a morning person might not work for a night owl, and what works in summer might need tweaking in winter.
We celebrate small wins. Switched from white rice to brown rice twice this week? That's worth celebrating. Took the stairs instead of the elevator? Victory. Had a vegetable with dinner? You're doing great. We believe in progress, not perfection.
The Voices Behind the Tips
Our contributors are real people with real credentials—and real lives. They’re registered dietitians, personal trainers, mindfulness coaches, and thoughtful storytellers who share what works because they’ve seen it work. You’ll also hear from everyday folks who’ve navigated burnout, built better habits, and found joy in small health wins.
Elle Boss
Senior Editor
Elle’s love for real food started in her grandmother’s kitchen and grew into a career spanning professional cooking, food education, and community workshops. She’s worked with families, schools, and local growers to bring back meals that are practical, flavorful, and full of heart. At More Healthy Tips, she shares simple ways to make nourishment feel joyful—not complicated.
Elle’s love for real food started in her grandmother’s kitchen and grew into a career spanning professional cooking, food education, and community workshops. She’s worked with families, schools, and local growers to bring back meals that are practical, flavorful, and full of heart. At More Healthy Tips, she shares simple ways to make nourishment feel joyful—not complicated.
Isaiah Burke
Fitness Editor
Isaiah brings a lifelong passion for physical health to his writing—from his early days as a college athlete to years spent coaching in his hometown gym. He loves helping people build strong, lasting routines that fit their lives, not just their calendars. He believes consistency beats perfection, and that movement should make you feel good.
Isaiah brings a lifelong passion for physical health to his writing—from his early days as a college athlete to years spent coaching in his hometown gym. He loves helping people build strong, lasting routines that fit their lives, not just their calendars. He believes consistency beats perfection, and that movement should make you feel good.
Juliette Groeschen
Mindful Writer
After years in fast-paced publishing, Juliette chose to redefine what productivity and balance meant to her—and now helps others do the same. She’s passionate about building habits that support both calm and clarity, blending smart structure with a touch of ease. Her pieces offer thoughtful ways to live well without overloading your schedule (or your brain).
After years in fast-paced publishing, Juliette chose to redefine what productivity and balance meant to her—and now helps others do the same. She’s passionate about building habits that support both calm and clarity, blending smart structure with a touch of ease. Her pieces offer thoughtful ways to live well without overloading your schedule (or your brain).
Georgina Thornbury
Contributor, Recovery & Sleep Smarts
Georgina has led group travel adventures across the globe, managed high-energy teams, and always been curious about how people recover and recharge. These days, she focuses on rest as a form of daily resilience—exploring the science behind sleep, energy, and mood. Her philosophy? Rest is a skill worth mastering, just like anything else.
Georgina has led group travel adventures across the globe, managed high-energy teams, and always been curious about how people recover and recharge. These days, she focuses on rest as a form of daily resilience—exploring the science behind sleep, energy, and mood. Her philosophy? Rest is a skill worth mastering, just like anything else.